Tag: benefits
Eating A Bigger Breakfast May Help You Lose Weight
If you keen to reduce that ever-burgeoning waistline? Make breakfast the largest meal of the day as it may help maintain your body mass index (BMI)....
Early Home Learning Improves Kid's Grades: Study
The positive effects of a rich home learning environment during a child's early years continue into adolescence and help improve test scores later in life, says a study.....
Quitting Alcohol Good For Your Mental Health
If you thought moderate drinking would not do you much harm, think again. Researchers have found that quitting alcohol completely may improve mental well-being, especially for women. ....
The Abundant Health Benefits Of Mint Leaves
Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. ....
Guava Roots Can Help Fight Diabetes: Research
Guava comes packed with many health benefits and now its roots are said to be beneficial in fighting diabetes. ....
Wellness Benefits Of Celebrating Holi
A festival celebrated joyously all over India Holi is a day of colours, where people of all ages and ethnicities have fun dousing each other in dyes and coloured water. Holi festival is based on one of the famous legends of killing evil demoness Holika. Another one of the famous legends is the one Lord Krishna complaining to mother Yashodha about Radha being fairer as compared to him. Mother Yashodha suggests that Krishna should colour Radha, in the colour of his choice. The mischievous Krishna is said to have coloured his beloved in a hue of c....
World Poha Day: The Nutritional Value Of The Popular Breakfast And Simple Ways To Incorporate It In Your Diet
Let me begin with this fun fact: Poha may rightly be described as one of the world's first-ever "fast foods”, that is super healthy too. Every time I eat poha, which incidentally is one of my favourite dishes, I am reminded of just how Sarvagun Sampann it is. And yet, it is so underrated! One of the biggest nutritional benefits of poha is its high fibre content as dietary fibre is an essential part of a Sampann and healthy diet. ....
Why A Menstrual Cup?
It is no secret that with changing times our problems change shape and so do our needs. While earlier menstrual hygiene issue was mainly seen as a quest to hygienically secure menstrual flow, people have now come to realise that there are many more problems surrounding it. ....
The Amazing Benefits Of Including Bee Pollen In Your Diet
Recent years have seen an influx of health and fitness trends, especially pertaining to diets, making their way into our social media news feeds and our daily lives. More often than not, these trends simply include superfoods that have existed for several years or even decades. These superfoods come with a myriad of benefits and in several cases, are merely being incorporated in innovative recipes. Amid these, there is one that has existed for several decades with its benefits being widely recognised across the world -- bee pollen.....
SC Seeks Centre's Reply On Plea Seeking Benefits For Gig Workers Of Zomato, Swiggy, Ola, Uber
The Supreme Court on Monday sought reply from the Centre on a plea seeking social security benefits for gig workers employed by online food delivery, taxi aggregators, courier applications such as Ola, Uber, Zomato, Swiggy, etc. ....
